炎炎夏日，工作之余喝一点花茶，用心感受一下花茶的清香，接受味觉的洗礼，也是人生的一小乐事。下面，小编将介绍快乐养生之饮花茶的好处。
花茶的选择
zaiyinduhezhongguodechayechuxianyiqian，huahuichajiuyibeihuangfeiguizudenvzimenguangfanyinyong。
shiliushiji，funvmenhaixiguanzaishenshangpeidaizhuangyouhuahuidebudai，yifangzhixijunganran，bingdadaofangxiangdexiaoguo。dangshiyeyijingbahuahuiyaocaiyongyupengrenshipinshang；zhongguodiyibenyaocaozhi《shennongcaobenjing》jizailesanbaiduozhongyaowu，qizhongshoululedaliangdejuyoumeironghebaojianzuoyongdehuahuipinzhong。liaojinshidaidexiaotaihou，jingchangchongpaojinlianhuayinyong，yinerpifubaixi，zhongnianyihouyiranqingchunjingli。qingchaogongtingyinyonghuahuichafeichangshengxing，youqituichongcaizisaiwaibashangdejinlianhua。kangxihuangdiyubitici“jinlianyingri”yibiaozanshangzhiqing，binglieweigongtinggongpin。qianlonghuangdizai《yuzhirehezhi》zhongfengjinlianhuawei“huazhongdiyipin”。
meiguihuajikemuyuyekehufuyangyan，zaozaisuitangshiqi，jiubeishougongtingguirendeqinglai。tangchaodeyangguifeibaochijifurounenguangzedezuidamijue，jiushizaitamuyudehuaqingchinei，zhangnianjinpaozhexiannendemeiguihualei。
喝花茶的好处
cong《shennongcaobenjing》dejizaikeyikanchu，henduodehuahui，chulezhijiejuyoumeirongyangyandegongxiaowai，yejuyouyouhuadiaojiejitigongneng、zengqiangmianyili、yanhuanshuailaodengxiaoguo。
xiandaidenvxing，zairenshilekejishidaidejuxianzhihou，yezhongyuhuitouxiangtianranzhongxunqiuzhenzhengdemeirongyangyanchulu。suoyi，jinjiniancongtaiwankaishi，zaizhongqingniandenvxingzhongkaishiliuxinghehuahuicha。zheizhongshishanghenkuaibeixianggang、xinjiapo、ribendengdidenvxingfangxiao，zaidongnanyadiquxianqileyiguhuahuichaderechao。
yinyonghuahuichashinvxingzuitianrandeyangshengyangyanbanfa，yeshijinghuatineihuanbaodezuijiatujing。huahuichabijiangchengweifengmiquanguodenvxingbixupin。
喝花茶有什么禁忌
哪些花卉可以饮用
shihenvxingyinyongdehuahuichafeichangduo，zheililiejujizhongchangjiandepinzhong，bingshuomingtedian，gongguangdanvxingpengyoucankao：
juhua：xinghan、weiganku、meirong、qufengshizhitouxuan、mingmu。
molihua：xinghan、weixiangdan、xiaozhangqi。
meigui：xinghan、weixiang、meirong、hexuexingxueliqi。
jinlianhua：weitian、weiku、meirong、qingrejiedu。
guihua：xinghan、weixiang、mingmuganzhikouchou。
qiangwei：qixiangweidan、jieshuqudu。
jianlan：xinghan、weixiang、jieyu、shujingluo、xiaotan。
秋海棠：润肌肤。
花茶的分类
喝花卉茶要注意什么
chuantongdezhongyizhuzuozhong，mingquezhichusuoyouhualeijunshuhanxing，ernvxingshuyin，yinzhehanye，yeshishuohanyaozhirebing。hanxingtizhiyinyonghuahuicha，yinggaijiaruyixierexingdechengfen，yibianpinghengyaoxing、zengjingongxiao。biru：
hejuhuazhejiadiangouqi；hemeiguihuazhedidianhongjiu；heguihuazhejiadiangancao；qiejibuyaohedanyidehuahui，fouzeheduolerongyitixu、guomin、kesouhuochanshengbaidai。
花卉茶饮用方法
sikaichadai，xianquchufengmidai，jianghuahuiliaodaorutoumingbolishuibei，zaisikaifengmidaijiangfengmijiaru。chongruyue1/3dekaishui，qingqingyaohuangshifengmishidangronghua，zaijiangkaishuitianman。yibeihuahuichajiuchonghaole。yibeihuahuichakeyifanfuchongpaoyinyongyitian。runengdiwencunfang，gerijixuchongyinyebuhuibianzhi。
xiatianchonghaodehuahuicha，jingguobingzhenchulizaiyin，kouweiheganjuegengjiadute。youxingquninbufangyishi。
